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Butter Bean and Sun-Dried Tomato Skillet


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  • Author: james-carter
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A savory skillet dish featuring creamy butter beans, chewy sun-dried tomatoes, and fresh spinach, perfect for a quick and satisfying meal.


Ingredients

Scale
  • 1 can (15 oz) butter beans, drained and rinsed
  • 2 tablespoons olive oil
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 1 cup sun-dried tomatoes, chopped
  • 2 cups fresh spinach, packed
  • 1 teaspoon dried thyme
  • 1 teaspoon dried basil
  • 1/2 teaspoon red pepper flakes
  • 1/2 cup vegetable broth
  • 1/4 cup heavy cream
  • Salt, to taste
  • Black pepper, to taste

Instructions

  1. Heat olive oil in a large skillet over medium heat until shimmering.
  2. Add diced onion and sauté for 3 to 4 minutes until softened and translucent.
  3. Add minced garlic and cook for 1 to 2 minutes until fragrant.
  4. Stir in chopped sun-dried tomatoes and cook for another 2 minutes.
  5. Sprinkle in dried thyme, dried basil, and red pepper flakes, stirring to coat.
  6. Pour in vegetable broth and scrape any browned bits from the bottom of the skillet.
  7. Gently fold in the drained butter beans and let simmer for 5 to 7 minutes.
  8. Add fresh spinach in batches, stirring until wilted.
  9. Pour in heavy cream and stir to create a creamy sauce.
  10. Season with salt and black pepper to taste.
  11. Simmer for another 2 to 3 minutes, then remove from heat and let rest for a minute before serving.

Notes

Best served warm. Leftovers can be refrigerated for up to 4 days or frozen for 3 months.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Cooking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 325
  • Sugar: 4g
  • Sodium: 540mg
  • Fat: 13g
  • Saturated Fat: 6g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 9g
  • Protein: 14g
  • Cholesterol: 30mg