Description
This Mediterranean stuffed chicken breast is filled with fresh spinach, feta cheese, sun-dried tomatoes, and garlic, delivering a hearty and flavorful meal.
Ingredients
Scale
- 4 chicken breasts
- 1 cup spinach, chopped
- 1/2 cup sun-dried tomatoes, chopped
- 1/2 cup feta cheese, crumbled
- 2 cloves garlic, minced
- 1 teaspoon oregano
- Salt and pepper to taste
- Olive oil
Instructions
- Preheat your oven to 375°F (190°C).
- Mix together the spinach, sun-dried tomatoes, feta cheese, garlic, oregano, salt, and pepper in a bowl.
- Cut a pocket into each chicken breast and stuff it with the mixture.
- Heat olive oil in a skillet over medium heat and sear the stuffed chicken breasts for 3-4 minutes on each side until golden brown.
- Transfer the chicken to a baking dish and bake for 20-25 minutes or until the chicken is cooked through.
- Serve warm.
Notes
Best eaten fresh the same day, but reheats at 350°F for 10 minutes if needed.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 400mg
- Fat: 20g
- Saturated Fat: 9g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 1g
- Protein: 36g
- Cholesterol: 75mg