Description
A quick and filling Keto Taco Soup that combines delicious taco flavors into a hearty bowl, perfect for busy weeknights.
Ingredients
Scale
- 1 lb ground beef
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 can diced tomatoes
- 1 can tomato sauce
- 2 cups chicken broth
- 1 tablespoon chili powder
- 1 teaspoon cumin
- 1 teaspoon smoked paprika
- Salt and pepper to taste
- Optional toppings: avocado, cheese, sour cream, cilantro
Instructions
- Brown the ground beef in a large pot over medium heat until cooked through, about 5-7 minutes.
- Add the chopped onion and minced garlic to the pot, cooking until the onion is transparent, roughly 3-4 minutes.
- Stir in the diced tomatoes, tomato sauce, and chicken broth, bringing the mixture to a simmer.
- Add the chili powder, cumin, smoked paprika, salt, and pepper, mixing thoroughly and letting it simmer for an additional 10-15 minutes.
- Serve hot, garnished with your choice of toppings like avocado, cheese, or sour cream.
Notes
Make sure to brown the beef well and avoid burning the garlic. For a lighter option, you can substitute ground beef with ground turkey.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Mexican
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 5g
- Sodium: 700mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 70mg