30-Minute Cajun Shrimp & Salmon with Garlic Cream Sauce

Posted on November 18, 2025

by: James Carter

30-Minute Cajun Shrimp & Salmon served with Garlic Cream Sauce

Nothing quite compares to the feeling of sitting down to a plate of perfectly cooked shrimp and salmon, drizzled in a rich garlic cream sauce. It’s like a culinary hug, warming your soul and satisfying your taste buds. Did you know that shrimp is not only delicious but also a fantastic source of lean protein, containing about 24 grams per 100 grams? The combination of spices and creamy goodness in this dish will not just dance on your palate but also impress anyone lucky enough to share your table.

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
30 minute cajun shrimp salmon with garlic cream 2025 11 18 020527 150x150 1

Cajun Shrimp and Salmon with Garlic Cream Sauce


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: james-carter
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Pescatarian

Description

A delightful dish featuring shrimp and salmon in a rich garlic cream sauce, seasoned with Cajun flavors for a taste of Louisiana.


Ingredients

Scale
  • 8 oz shrimp, peeled and deveined
  • 8 oz salmon fillets
  • 2 tablespoons Cajun seasoning
  • 2 tablespoons olive oil
  • 1 cup heavy cream
  • 4 cloves garlic, minced
  • 1/4 cup Parmesan cheese, grated
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Season the shrimp and salmon with Cajun seasoning, salt, and pepper.
  2. In a large skillet, heat olive oil over medium heat.
  3. Add the salmon fillets and cook for 4-5 minutes per side, or until cooked through. Remove and set aside.
  4. In the same skillet, sauté minced garlic for about 1 minute.
  5. Add heavy cream and bring to a simmer; stir in Parmesan cheese until smooth.
  6. Add the shrimp to the skillet and cook until pink, about 2-3 minutes.
  7. Return the cooked salmon to the skillet to heat through.
  8. Serve immediately, garnished with fresh parsley.

Notes

For a richer flavor, sear the salmon skin-side down first. You can also add a splash of white wine after sautéing the garlic for an extra flavor boost.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Cajun

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 1g
  • Sodium: 600mg
  • Fat: 36g
  • Saturated Fat: 18g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 0g
  • Protein: 28g
  • Cholesterol: 70mg

Why This Cajun Shrimp and Salmon with Garlic Cream Sauce is Always a Hit

Cooking for family or friends can sometimes feel like a high-stakes culinary game, but this recipe for Cajun Shrimp and Salmon with Garlic Cream Sauce is your ace in the hole. It strikes the perfect balance between indulgence and accessibility—delicious enough to be the centerpiece for a dinner party yet manageable even on a Wednesday night after a long workday. Plus, the vibrant blend of Cajun seasoning will transport your taste buds straight to the heart of Louisiana, making every meal feel like a special occasion.

The Essentials

To whip up this flavorful dish, here’s what you’ll need:

  • 8 oz shrimp, peeled and deveined
  • 8 oz salmon fillets
  • 2 tablespoons Cajun seasoning (don’t skimp on this for full flavor!)
  • 2 tablespoons olive oil
  • 1 cup heavy cream (the secret to that luscious sauce)
  • 4 cloves garlic, minced (because who doesn’t love garlic?)
  • 1/4 cup Parmesan cheese, grated
  • Salt and pepper to taste
  • Fresh parsley for garnish, adding an aromatic touch to your plate

Step-by-Step Method

Let’s get cooking! Follow these steps for a flawless Cajun shrimp and salmon experience:

  1. Season the shrimp and salmon with Cajun seasoning, salt, and pepper, making sure to coat them evenly for maximum flavor.
  2. In a large skillet, heat olive oil over medium heat; this ensures that the fish cooks without sticking.
  3. Add the salmon fillets and cook for about 4-5 minutes per side, or until cooked through. Remove from the skillet and set aside to keep it flaky.
  4. In the same skillet, add minced garlic and sauté for about 1 minute, until fragrant—your kitchen will smell heavenly!
  5. Pour in the heavy cream and bring to a simmer. Add Parmesan cheese and stir until smooth, creating that velvety sauce.
  6. Add the shrimp to the skillet and cook until they turn pink, about 2-3 minutes; this is when you know they’re perfectly cooked.
  7. Return the cooked salmon to the skillet to heat through, allowing the flavors to meld beautifully.
  8. Serve immediately, garnished with fresh parsley for a pop of color and flavor.

Nutrition Breakdown

This dish serves about four people, making it great for family dinners. Each serving contains approximately 450 calories, 28 grams of protein, 6 grams of carbs, 36 grams of fat, and almost no fibers. With rich sources of Omega-3 fatty acids from both shrimp and salmon, this meal not only satisfies hunger but supports heart health, too!

Perfect Pairings

To serve this dish at its best, I recommend pairing it with a light side salad of mixed greens dressed simply with lemon vinaigrette. The freshness of greens will offset the creaminess of the sauce beautifully. For a heartier option, you could also serve this with garlic bread or over a bed of fluffy rice, soaking up every bit of that luxurious sauce!

How to Store It Right

If you have any leftovers (which isn’t likely—I mean, who can resist?), you can store them in an airtight container in the fridge for up to three days. For longer storage, freeze the shrimp and salmon dish for about a month. When reheating, do so gently in a saucepan over low heat to keep the cream sauce from separating—nobody wants that!

Expert Tips

  • Texture Tip: For a richer taste, sear the salmon skin-side down first, allowing the skin to crisp up nicely before flipping.
  • Flavor Boost: Feel free to add a splash of white wine after sautéing the garlic, allowing it to cook off before adding the cream. It’ll elevate the flavor profile.
  • Timing Pro Tip: Cook the shrimp last to prevent overcooking; they take less time compared to the salmon.
  • Presentation Tip: Serve in shallow bowls for a more upscale look, drizzled with extra cream sauce for aesthetics.

Flavor Experiments

Ready to mix things up? Here are a few creative options to keep things interesting:

  • Seasonal Twist: In summer, toss in some fresh corn and diced tomatoes for a sweet, juicy addition.
  • Gourmet Variation: Add lobster tail or crab meat for a luxury elevate on your seafood meal.
  • Playful Spin: Substitute a bit of lime juice instead of lemon to give a zesty kick to your cream sauce, perfect for a tangy summer dish.

Learn from My Mistakes

Avoid these common pitfalls when making Cajun Shrimp and Salmon with Garlic Cream Sauce:

  • Seasoning Mistake: Don’t skip salting your shrimp and salmon well; if under-seasoned, the dish will lack depth.
  • Cooking Error: Overcooking shrimp can lead to rubbery texture. Watch the color closely—stop cooking as soon as they turn pink!
  • Cream Sauce Issue: Stirring in cold cream can cause curdling; always let it warm to room temperature for a smooth blend.
  • Using Leftovers: Always reheat gently. High heat can break down the cream, leaving you with a grainy sauce.

What to Do with Leftovers

Got any leftover goodness? Here’s how to transform those into another delightful meal:

  • Toss leftover salmon and shrimp into a pasta dish for a quick and easy dinner.
  • Use them in a seafood-stuffed bell pepper, mixing with rice and more cream sauce for a tasty second-day meal.
  • Create a savory omelet filled with shrimp and salmon for a hearty breakfast or brunch twist.

Quick Questions

  • Can I use frozen shrimp and salmon? Absolutely! Just ensure they’re fully thawed before seasoning and cooking for the best texture.
  • What can I substitute for Cajun seasoning? If you don’t have Cajun seasoning, a combination of paprika, cayenne pepper, garlic powder, and oregano will work just fine.
  • Is this sauce healthy? While creamy, the sauce contains beneficial fats from the seafood. Moderation is key, but it delivers flavors worth savoring!
  • Can I make this dish ahead of time? It’s best enjoyed fresh, but you can prep the sauce and cook the seafood separately in advance for quick assembly later.

Tags:

You might also like these recipes

Leave a Comment

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star