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Asian Carrot & Cucumber Salad – A 15-Minute Flavor Fix!


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  • Author: James Carter
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A quick, refreshing, and crunchy salad featuring crisp carrots and cucumbers with a tangy Asian-inspired dressing. Perfect for a speedy side dish.


Ingredients

Scale
  • 2 cups thinly sliced carrots (about 23 medium carrots)
  • 2 cups thinly sliced cucumber (about 1 large or 2 medium cucumbers)
  • 1/4 cup chopped fresh cilantro
  • 2 tablespoons rice vinegar
  • 1 tablespoon soy sauce (or tamari for gluten-free)
  • 1 tablespoon toasted sesame oil
  • 1 teaspoon honey or maple syrup (for vegan option)
  • 1/2 teaspoon grated fresh ginger
  • 1/4 teaspoon red pepper flakes (optional, for a touch of heat)
  • 12 scallions, thinly sliced (white and green parts)

Instructions

  1. 1. Prepare the Vegetables: Wash and thinly slice carrots and cucumbers.
  2. 2. Chop the Cilantro and Scallions: Finely chop fresh cilantro and thinly slice scallions.
  3. 3. Make the Dressing: Whisk together rice vinegar, soy sauce, toasted sesame oil, honey or maple syrup, grated ginger, and red pepper flakes (if using).
  4. 4. Combine and Toss: In a bowl, combine sliced vegetables, dressing, cilantro, and scallions. Toss gently to coat.
  5. 5. Let it Marry (Optional): Let the salad sit for 5-10 minutes to allow flavors to meld before serving.

Notes

Store in an airtight container in the refrigerator for up to 2 days. Best served cold and fresh for optimal crunch. Do not freeze. Dressing may separate; stir before serving.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Uncooked
  • Cuisine: Asian-inspired

Nutrition

  • Serving Size: 1 serving
  • Calories: 70
  • Sugar: 5g
  • Sodium: 200mg
  • Fat: 4g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 1g