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Classic Balsamic Orzo Salad


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  • Author: james-carter
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A bright and fresh orzo salad that beautifully absorbs tangy balsamic vinaigrette, featuring baby spinach and sun-dried tomatoes.


Ingredients

Scale
  • 1 garlic clove (minced)
  • 1/4 tsp salt
  • 2 tbsp balsamic vinegar
  • 1/4 cup extra virgin olive oil
  • 1 tsp Dijon mustard
  • Freshly ground pepper to taste
  • 4 cups baby spinach
  • 1/2 cup sun-dried tomatoes (packed in oil preferred)
  • 1/2 lb orzo
  • 2 oz feta (crumbled)

Instructions

  1. Begin by boiling a large pot of salted water and cook the orzo according to package instructions until al dente, typically about 8-10 minutes. Drain and rinse under cold water to stop the cooking process.
  2. Prepare the dressing by whisking together balsamic vinegar, olive oil, Dijon mustard, minced garlic, salt, and freshly ground pepper in a bowl.
  3. Combine the cooked orzo, baby spinach, sun-dried tomatoes, and crumbled feta in a large mixing bowl.
  4. Pour the dressing over the mixture and gently toss to coat all the ingredients evenly.
  5. Serve immediately or chill in the refrigerator for 30 minutes before serving to enhance the flavors.

Notes

Taste the dressing before adding to the salad to adjust seasoning as needed.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup
  • Calories: 220
  • Sugar: 4g
  • Sodium: 250mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8.5g
  • Trans Fat: 0g
  • Carbohydrates: 27g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 10mg