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Vegan Zucchini Lasagna


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  • Author: james-carter
  • Total Time: 60 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A light yet indulgent vegan lasagna made with tender roasted zucchini, creamy ricotta, and vibrant spinach.


Ingredients

Scale
  • 3 large zucchinis, sliced into thin strips
  • 2 cups marinara sauce
  • 1 cup ricotta cheese (or a vegan alternative)
  • 2 cups spinach
  • 1 cup shredded mozzarella cheese (or a vegan alternative)
  • 1 teaspoon dried oregano
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • Olive oil

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Slice the zucchinis lengthwise into thin strips and lay them out on paper towels. Sprinkle with salt and let sit for 15 minutes to draw out moisture.
  3. In a bowl, mix the ricotta cheese with spinach, oregano, garlic powder, salt, and pepper until well combined.
  4. Rinse the zucchini to remove excess salt and pat dry with a towel.
  5. In a baking dish, spread a layer of marinara sauce at the bottom. Layer zucchini slices, followed by a layer of the ricotta-spinach mixture, and a sprinkle of mozzarella cheese.
  6. Repeat the layers until all ingredients are used, finishing with a layer of marinara and the remaining mozzarella cheese on top.
  7. Drizzle with a bit of olive oil and cover with foil.
  8. Bake for 30 minutes, then remove the foil and bake for an additional 15 minutes until the cheese is bubbly and golden.
  9. Let cool for a few minutes before slicing and serving.

Notes

Ensure that zucchini slices are thin and well-prepared to avoid a watery lasagna.

  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 slice
  • Calories: 280
  • Sugar: 6g
  • Sodium: 500mg
  • Fat: 10g
  • Saturated Fat: 5g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 5g
  • Protein: 18g
  • Cholesterol: 30mg