Description
A nutritious and quick dessert that combines Greek yogurt and chocolate protein for a deliciously thick and creamy treat.
Ingredients
Scale
- 5 cups Greek yogurt (full-fat, plain or vanilla)
- 4 scoops chocolate protein powder (approximately 2 to 3 tablespoons per scoop)
- 3 to 4 tablespoons unsweetened cocoa powder
- 1 teaspoon vanilla extract
- 2 tablespoons maple syrup
Instructions
- Combine all ingredients in a bowl and whisk until smooth, ensuring no lumps remain.
- Cover the bowl and refrigerate the pudding for an hour to thicken, which allows the flavors to meld.
- Serve with whipped cream, shaved chocolate, and berries for added texture and taste.
Notes
Ensure all ingredients are at room temperature for better blending. Adjust consistency with milk if too thick after refrigeration.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Chilling
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 220
- Sugar: 8g
- Sodium: 80mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 26g
- Cholesterol: 15mg