Description
A nutritious breakfast that requires no morning effort, combining oats, almond butter, and chia seeds for a delightful thick texture.
Ingredients
Scale
- 1 cup rolled oats
- 2 tablespoons almond butter
- 1 cup almond milk (or any plant-based milk)
- 1 tablespoon chia seeds
- 1 tablespoon maple syrup (optional)
- 1/2 teaspoon vanilla extract
- Salt to taste
- Toppings of your choice (fresh fruits, nuts, seeds)
Instructions
- Combine rolled oats, almond butter, almond milk, chia seeds, maple syrup, vanilla extract, and a pinch of salt in a jar or bowl.
- Stir until well combined, ensuring everything is evenly distributed.
- Cover and refrigerate overnight, allowing the oats to absorb the flavors.
- In the morning, stir the oats and add a splash of almond milk if needed to reach your desired consistency.
- Top with fresh fruits, nuts, or seeds as desired before serving.
Notes
Be sure to measure ingredients precisely for optimal thickening. Adjusting toppings can personalize your oats.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 400
- Sugar: 10g
- Sodium: 150mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 10g
- Protein: 15g
- Cholesterol: 0mg