Description
Quick and delicious air fryer tofu nuggets that are crispy on the outside and tender on the inside, perfect for a meal or appetizer.
Ingredients
Scale
- 14 oz extra-firm Tofu (organic)
- 3 tablespoons cornstarch (divided in half)
- 2 tablespoons olive oil (or any other oil like sesame, peanut, or avocado)
- 2 tablespoons balsamic vinegar
- 2 teaspoons garlic powder (¾ if you prefer less garlicky, or onion powder)
- 2 teaspoons oregano (dried, or basil, thyme)
- 1 tablespoon basil (dried)
- 1 teaspoon fine sea salt
- ¼ teaspoon hot paprika (or ground black pepper)
- Oil spray
- Creamy vegan sauce for dipping
Instructions
- Press the tofu for at least 15 minutes, ideally 30.
- Cut the pressed tofu into bite-sized cubes.
- Prepare the marinade by mixing balsamic vinegar and salt in a bowl.
- Coat the tofu cubes with the marinade, olive oil, garlic powder, oregano, and paprika.
- Marinate for 15 minutes.
- Add half of the cornstarch to the marinated tofu in a plastic bag and shake to coat.
- Prep the air fryer with parchment paper and distribute tofu in a single layer.
- Air fry at 400°F (204°C) for 15 minutes, shaking halfway through.
- Serve hot with your favorite dipping sauce.
Notes
Ensure you press the tofu long enough for the best texture. Store leftovers in an airtight container for up to 3 days.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Appetizer
- Method: Air Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 3g
- Sodium: 400mg
- Fat: 18g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 15g
- Cholesterol: 0mg