Description
A versatile and flavorful ground beef dish that’s perfect for busy weeknight dinners.
Ingredients
Scale
- 1 pound ground beef
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 can diced tomatoes
- 2 cups pasta or rice (optional)
- 1 can kidney beans (optional)
- 1 tablespoon olive oil
- Salt and pepper to taste
- Your choice of spices (e.g., oregano, cumin)
Instructions
- Heat the olive oil in a large skillet over medium heat until shimmering.
- Add the chopped onion and garlic, sautéing until softened, about 2-3 minutes.
- Incorporate the ground beef into the pan and cook until it turns brown, about 5-7 minutes.
- Drain any excess fat from the skillet to avoid a greasy dish.
- Stir in the diced tomatoes and, if using, the kidney beans and either cooked pasta or rice.
- Season with salt, pepper, and your choice of spices to enhance the overall flavor.
- Let the mixture simmer for about 10-15 minutes, allowing the flavors to meld nicely.
- Serve hot to enjoy a comforting meal that satisfies.
Notes
For substitutions, consider ground turkey for lighter flavor, or use tomato sauce for a smoother texture. Pair with garlic bread or steamed broccoli for a complete meal.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 450
- Sugar: 6g
- Sodium: 600mg
- Fat: 22g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 6g
- Protein: 28g
- Cholesterol: 75mg