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Oven Baked Chicken Cutlets


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  • Author: james-carter
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Paleo

Description

Quick and satisfying oven baked chicken cutlets with a crispy breadcrumb topping, perfect for busy weeknights.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 1 cup breadcrumbs (gluten-free if desired)
  • 1/2 cup grated Parmesan cheese
  • 2 eggs
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste
  • Olive oil for drizzling

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Mix the breadcrumbs, Parmesan cheese, garlic powder, onion powder, salt, and pepper in a bowl.
  3. Beat the eggs in another bowl.
  4. Dip each chicken breast into the egg, then coat with the breadcrumb mixture.
  5. Place the coated chicken cutlets on a baking sheet lined with parchment paper. Drizzle with olive oil.
  6. Bake for 20-25 minutes, or until golden brown and cooked through.
  7. Serve hot with your favorite side dish.

Notes

Ensure chicken is thoroughly coated for maximum crispiness. Freshly grated Parmesan enhances flavor.

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 1g
  • Sodium: 600mg
  • Fat: 14g
  • Saturated Fat: 6g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 1g
  • Protein: 32g
  • Cholesterol: 220mg