Description
Quick and nutritious sweet potato toast that serves as a versatile base for a variety of toppings.
Ingredients
Scale
- 2 pounds orange-fleshed sweet potato
- Olive oil (or avocado oil, to coat)
- Sprinkle salt
Instructions
- Preheat the oven to 425°F.
- Cut off the ends of the sweet potato, then stand it on its end and cut in half lengthwise.
- Slice one half into long strips, aiming for 1/4 inch in width.
- Toss or brush the sweet potato slices with oil on both sides.
- Line a baking sheet with parchment paper and arrange the slices in a single layer.
- Bake for 10 minutes at 425°F until tender.
- Broil each side for an additional 5 minutes, flipping to get both sides golden brown.
- For air fryer, cook at 375°F for 10 minutes, flipping once.
- Store in a single layer in the freezer for up to 3 months.
Notes
Keep slices evenly cut for uniform cooking. Use fresh sweet potatoes for best flavor.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 90
- Sugar: 4g
- Sodium: 50mg
- Fat: 0.5g
- Saturated Fat: 0g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg