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Apple Salad


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  • Author: James Carter
  • Total Time: 20 minutes (plus chilling time)
  • Yield: 4-6 servings 1x
  • Diet: Vegetarian

Description

A fresh and crunchy Apple Salad featuring crisp apples, celery, toasted nuts, and a creamy Dijon dressing. Perfect for lunches or as a side dish.


Ingredients

Scale
  • 2 large crisp apples (Honeycrisp, Fuji, or Gala), cored and diced
  • 1 cup chopped celery
  • 1/2 cup chopped walnuts or pecans, lightly toasted
  • 1/4 cup dried cranberries or raisins (optional)
  • 1/4 cup finely chopped red onion (optional)
  • 1/2 cup mayonnaise (or Greek yogurt)
  • 1 tablespoon Dijon mustard
  • 1 teaspoon apple cider vinegar
  • Salt and freshly ground black pepper to taste
  • Fresh lettuce leaves for serving (optional)

Instructions

  1. 1. Prepare the apples: Wash, core, and dice the apples into bite-sized pieces. Place in a medium bowl.
  2. 2. Add celery and onion: Chop celery and finely chop red onion (if using). Add to the bowl with apples.
  3. 3. Incorporate nuts and dried fruit: Toast and chop walnuts/pecans. Add to the bowl along with dried cranberries/raisins (if using).
  4. 4. Whisk the dressing: In a small bowl, combine mayonnaise/yogurt, Dijon mustard, and apple cider vinegar. Whisk until smooth.
  5. 5. Combine everything: Pour dressing over the salad ingredients. Gently fold until evenly coated. Season with salt and pepper.
  6. 6. Chill: Cover and refrigerate for at least 30 minutes to allow flavors to meld. Serve chilled, optionally on lettuce leaves.

Notes

Store leftovers in an airtight container in the refrigerator for 2-3 days. Best served cold. This salad is not suitable for reheating.

  • Prep Time: 15 minutes
  • Cook Time: 5 minutes (toasting nuts)
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: Approx. 250-350 (depending on mayo/yogurt choice and nut quantity)
  • Sugar: Approx. 10-18g
  • Sodium: Approx. 250-400mg
  • Fat: Approx. 20-30g
  • Carbohydrates: Approx. 15-25g
  • Fiber: Approx. 2-4g
  • Protein: Approx. 3-6g