Description
A fuss-free, creamy vegan orzo bake packed with flavor and vibrant vegetables.
Ingredients
Scale
- 1 cup orzo pasta
- 1 can diced tomatoes
- 1 can coconut milk
- 4 cups vegetable broth
- 2 cups spinach
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- Fresh basil for garnish
Instructions
- Preheat oven to 400°F (200°C).
- Combine the orzo, diced tomatoes, coconut milk, vegetable broth, spinach, garlic powder, onion powder, Italian seasoning, salt, and pepper in a large baking dish.
- Stir everything together until well mixed, ensuring the orzo is thoroughly coated with the liquid.
- Bake in the oven for 25-30 minutes, or until the orzo is tender and has absorbed most of the liquid.
- Remove from the oven and garnish with fresh basil before serving.
Notes
Mix ingredients well to ensure even cooking and flavor. Quality vegetable broth makes a noticeable difference. Adjust coconut milk and broth for desired creaminess.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 5g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 8g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 6g
- Protein: 8g
- Cholesterol: 0mg