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Crispy Roasted Sweet Potatoes


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  • Author: James Carter
  • Total Time: 45-55 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Simple and delicious Crispy Roasted Sweet Potatoes recipe. Learn how to get tender insides and perfectly caramelized, crisp edges with minimal effort. A versatile side dish perfect for any meal.


Ingredients

Scale
  • 2 large sweet potatoes (about 1.5 pounds total)
  • 2 tablespoons olive oil (or another high-heat cooking oil like avocado oil)
  • 1/2 teaspoon sea salt (or to taste)
  • 1/4 teaspoon black pepper (freshly ground is best)
  • Optional: Pinch of smoked paprika, garlic powder, or a sprinkle of brown sugar for extra flavor.

Instructions

  1. 1. Preheat your oven to 400°F (200°C).
  2. 2. Wash the sweet potatoes thoroughly under cool running water. Peel if desired, or scrub clean if leaving the skin on.
  3. 3. Cut the sweet potatoes into uniform 1-inch cubes or wedges.
  4. 4. Place the cut sweet potatoes in a large mixing bowl. Drizzle with olive oil and toss to coat evenly.
  5. 5. Season with salt and pepper (and any optional spices). Toss again to ensure even distribution.
  6. 6. Spread the seasoned sweet potatoes in a single layer on a large baking sheet. Do not overcrowd the pan.
  7. 7. Roast for 20-25 minutes, until the edges begin to brown.
  8. 8. Flip the sweet potato pieces.
  9. 9. Continue roasting for another 10-15 minutes, or until tender and crispy.
  10. 10. Remove from the oven and serve immediately.

Notes

Store cooled roasted sweet potatoes in an airtight container in the refrigerator for up to 3-4 days. Reheat in a 375°F (190°C) oven on a baking sheet for 10-15 minutes for best crispiness. Avoid microwaving if crispiness is desired.

  • Prep Time: 15 minutes
  • Cook Time: 30-40 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: Approx. 150 kcal per serving (estimated)
  • Sugar: Approx. 7g
  • Sodium: Approx. 200mg
  • Fat: Approx. 6g
  • Carbohydrates: Approx. 25g
  • Fiber: Approx. 4g
  • Protein: Approx. 2g