Description

Whip up a batch of incredibly creamy and flavorful Easy Marry Me Butter Beans. This plant-based dish is simple to make, deeply satisfying, and perfect for weeknight dinners or special occasions. Enjoy this comforting and delicious recipe.

Ingredients

Scale

2 tablespoons olive oil (plus more for sautéing if needed)
1 large yellow onion, finely chopped
4 cloves garlic, minced
1 teaspoon smoked paprika
1/2 teaspoon dried oregano
1/4 teaspoon red pepper flakes (optional, for a hint of heat)
1 (28-ounce) can crushed tomatoes
1 (15-ounce) can full-fat coconut milk (unsweetened)
1/2 cup vegetable broth
2 (15-ounce) cans butter beans, drained and rinsed
1/4 cup nutritional yeast
2 tablespoons fresh lemon juice
Salt, to taste
Freshly ground black pepper, to taste
Fresh basil or parsley, chopped, for garnish

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Instructions

1. Heat the olive oil in a large skillet or Dutch oven over medium heat. Add the chopped onion and cook, stirring occasionally, until softened and translucent, about 5-7 minutes.
2. Add the minced garlic, smoked paprika, dried oregano, and red pepper flakes (if using) to the skillet. Cook for another minute, stirring constantly, until fragrant.
3. Pour in the crushed tomatoes, coconut milk, and vegetable broth. Stir everything together to combine. Bring the mixture to a gentle simmer, then reduce the heat to low, cover, and let it cook for at least 15 minutes.
4. Stir in the drained and rinsed butter beans. Continue to simmer gently, uncovered, for another 10-15 minutes, or until the beans are heated through and the sauce has thickened to your desired consistency. Stir occasionally to prevent sticking.
5. Remove the skillet from the heat. Stir in the nutritional yeast and fresh lemon juice. Season generously with salt and freshly ground black pepper to taste.
6. Serve hot, garnished with fresh chopped basil or parsley.

Notes

Store cooled leftovers in an airtight container in the refrigerator for up to 3-4 days. Reheat gently on the stovetop over low heat, stirring frequently, adding a splash of broth or water if needed. Alternatively, microwave in short intervals, stirring between each.

Prep Time: 10 minutes
Cook Time: 30 minutes
Category: Main Dish
Method: Stovetop
Cuisine: American

Nutrition

Serving Size: 1 serving
Calories: 350
Sugar: 8g
Sodium: 700mg
Fat: 20g
Carbohydrates: 30g
Fiber: 8g
Protein: 12g