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Quick Edamame Salad


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  • Author: james-carter
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A refreshing edamame salad ready in just 15 minutes, featuring a vibrant mix of vegetables and a delicious sesame dressing.


Ingredients

Scale
  • 1 cup shelled edamame
  • 1 red bell pepper, diced
  • 1 cup corn (fresh, canned, or frozen)
  • 1/4 cup green onions, chopped
  • 1/4 cup cilantro, chopped
  • 2 tablespoons sesame oil
  • 2 tablespoons rice vinegar
  • 1 tablespoon soy sauce
  • 1 teaspoon honey or maple syrup
  • Salt and pepper to taste

Instructions

  1. Combine the shelled edamame, red bell pepper, corn, green onions, and cilantro in a bowl, ensuring a colorful mix.
  2. Whisk together the sesame oil, rice vinegar, soy sauce, honey, salt, and pepper in a separate small bowl until fully blended.
  3. Pour the dressing over the salad and toss to combine, letting the ingredients soak in the flavors.
  4. Serve immediately or chill for 10 minutes for enhanced flavors before devouring.

Notes

Ensure that your edamame is fully cooked and cooled for the best texture. Allowing the salad to chill for a few minutes enhances the flavors.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 cup
  • Calories: 200
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 7g
  • Protein: 10g
  • Cholesterol: 0mg