Description
A flexible and easy recipe perfect for busy weeknights, featuring eggs, cheese, and a mix of your favorite vegetables.
Ingredients
Scale
- 6 large eggs
- 1 cup milk
- 1 cup shredded cheese (e.g., cheddar)
- 1 cup chopped vegetables (e.g., spinach, bell peppers, onions)
- Salt and pepper to taste
- 1 teaspoon olive oil or cooking spray (for greasing)
Instructions
- Preheat the oven to 350°F (175°C).
- Grease a 9-inch pie dish with olive oil or cooking spray.
- Whisk together the eggs and milk in a mixing bowl until fully combined and frothy.
- Stir in the chopped vegetables and cheese until evenly distributed.
- Season with salt and pepper to taste.
- Pour the mixture into the prepared pie dish, making sure to spread it evenly.
- Bake for 30-35 minutes, or until the center is set and the top is lightly golden.
- Let cool slightly before slicing and serving.
Notes
Ensure vegetables are adequately drained to avoid a soggy quiche. Consider adding cheese right before baking for the freshest taste.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 250
- Sugar: 3g
- Sodium: 500mg
- Fat: 18g
- Saturated Fat: 9g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 1g
- Protein: 14g
- Cholesterol: 300mg