Description
A hearty and flavorful one-pot dish of ground beef cooked with spices, potatoes, and coconut milk, perfect for busy weeknights.
Ingredients
Scale
- 1 lb ground beef
- 1 cup peas
- 2 medium potatoes, chopped
- 2 cups tomatoes, diced
- 1 cup coconut milk
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 inch ginger, grated
- 1–2 green chilies, chopped (optional)
- 2 tsp curry powder
- 1 tsp cumin powder
- Salt to taste
- Fresh cilantro for garnish
Instructions
- Heat some oil in a large pot over medium heat and sauté the onions until translucent, about 5 minutes.
- Add the garlic and ginger, cooking until fragrant, about 30 seconds.
- Stir in the ground beef, breaking it apart while cooking until browned, around 6-8 minutes.
- Add the chopped potatoes, diced tomatoes, peas, coconut milk, curry powder, cumin, and salt. Mix well.
- Bring the mixture to a simmer, then cover and cook for about 20 minutes until the potatoes are tender.
- Adjust seasoning if necessary, and garnish with fresh cilantro before serving.
Notes
For a lighter version, use ground turkey or chicken. This dish pairs well with rice or naan.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Indian
Nutrition
- Serving Size: 1 cup
- Calories: 350
- Sugar: 5g
- Sodium: 400mg
- Fat: 16g
- Saturated Fat: 10g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 5g
- Protein: 22g
- Cholesterol: 80mg