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Herby Avocado Egg Salad


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  • Author: james-carter
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A quick, nutritious, and satisfying egg salad with creamy avocado and fresh herbs. Perfect for lunch or a light dinner.


Ingredients

Scale
  • 4 hard-boiled eggs, chopped
  • 1/4 cup finely chopped red onion
  • 1/4 cup finely chopped celery
  • 1/4 cup fresh parsley, packed and chopped
  • 1 1/2 tbsp dried dill (or 3 tbsp fresh)
  • 2 tbsp plain Greek yogurt
  • 1 tsp Dijon mustard
  • 1/2 tsp kosher salt
  • Freshly ground black pepper, to taste
  • 2 small/mini ripe avocados (heaping 3/4 cup avocado flesh)
  • 2 tbsp fresh lemon juice

Instructions

  1. Place the chopped eggs, onion, celery, parsley, dill, yogurt, Dijon, salt, and pepper in a medium mixing bowl.
  2. Add the avocado last and pour the lemon juice on top right after.
  3. Use a fork to mash the mixture together, aiming for some avocado chunks.
  4. Taste and adjust seasoning if needed.
  5. Dig in! This salad is best enjoyed fresh.

Notes

Use ripe avocados for optimal creaminess, and adjust seasonings to taste.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1/2 cup
  • Calories: 220
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 5g
  • Protein: 10g
  • Cholesterol: 370mg