Description
A one-pan meal with chicken thighs, cherry tomatoes, Kalamata olives, red onion, and garlic, infused with vibrant Mediterranean flavors.
Ingredients
Scale
- 4 chicken thighs
- 2 cups cherry tomatoes
- 1 cup Kalamata olives
- 1 red onion, sliced
- 3 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- Salt and pepper to taste
- 2 tablespoons olive oil
- Fresh parsley for garnish
Instructions
- Preheat the oven to 400°F (200°C).
- Combine the chicken thighs, cherry tomatoes, olives, red onion, and garlic in a large baking dish.
- Drizzle with olive oil and sprinkle with oregano, thyme, salt, and pepper.
- Toss everything together to coat the chicken and vegetables evenly.
- Bake in the preheated oven for about 30-40 minutes, or until the chicken is cooked through and the juices run clear.
- Garnish with fresh parsley before serving.
Notes
Allow the chicken to rest for 5 minutes before serving to redistribute juices. Store leftovers in an airtight container for up to 3 days and reheat in a 350°F oven.
- Prep Time: 10 minutes
- Cook Time: 30-40 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 5g
- Sodium: 600mg
- Fat: 30g
- Saturated Fat: 4g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 36g
- Cholesterol: 100mg