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Beef Stir Fry


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  • Author: james-carter
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: None

Description

A flavorful and tender beef stir fry recipe, marinated for optimal taste and texture, paired with vibrant vegetables.


Ingredients

Scale
  • 1 pound flank steak, skirt steak or top sirloin (cut against the grain, bite-sized pieces)
  • 1 tablespoon soy sauce or tamari (regular, light or low-sodium)
  • 1 tablespoon cornstarch (or arrowroot)
  • 1/4 teaspoon ground black pepper
  • 4 tablespoons soy sauce or tamari (low-sodium, regular or light)
  • 2 tablespoons chicken broth, veggie broth or water
  • 2 teaspoons rice wine (like Shaoxin) (mirin, rice wine vinegar or Sherry wine)
  • 2 teaspoons honey or brown sugar
  • 2 teaspoons toasted sesame oil
  • 3 cloves garlic (minced or grated)
  • 2 teaspoons fresh ginger (peeled, minced or grated)
  • 1 teaspoon cornstarch
  • 2 tablespoons vegetable oil (or more if needed)
  • 1 small to medium onion (sliced)
  • 1 small to medium red bell pepper (cored, seeded and cut into thin slices)
  • 1 carrot (peeled and sliced thinly)
  • 1 1/2 cups broccoli florets
  • 2 scallions (sliced thinly)
  • Sesame seeds for garnishing (optional)
  • Steamed rice (optional)

Instructions

  1. In a medium bowl or a resealable plastic bag, toss together the beef, soy sauce, ground black pepper, and cornstarch.
  2. Set the marinated meat aside for 15-30 minutes or up to 4 hours in the refrigerator.
  3. In a small bowl, whisk together the stir fry sauce ingredients: soy sauce, broth or water, honey or brown sugar, sesame oil, garlic, ginger, and cornstarch.
  4. In a large wok or large skillet, heat 1 tablespoon of oil over high heat.
  5. Cook the beef in 2 batches, adding half the marinated beef at a time.
  6. Sauté for about 2-3 minutes or until lightly golden brown, then transfer to a bowl.
  7. Heat the remaining oil in the wok.
  8. Stir in the onions, red bell pepper, and carrots, sautéing for about 3-4 minutes.
  9. Stir in the broccoli and cook for about 2 minutes or until crisp-tender.
  10. Add the cooked beef back with any juices and pour in the stir fry sauce.
  11. Cook for about 2 minutes, until the sauce thickens.
  12. Stir in the scallions and garnish with sesame seeds before serving.

Notes

Ensure to marinate the beef for optimal tenderness. Avoid overcrowding the pan for proper browning.

  • Prep Time: 30 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stir frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 plate
  • Calories: 425
  • Sugar: 5g
  • Sodium: 860mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 5g
  • Protein: 35g
  • Cholesterol: 70mg