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Hearty Hamburger Helper


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  • Author: james-carter
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: High Protein

Description

A quick and nutritious twist on traditional hamburger helper, featuring ground meat, cottage cheese, and mixed vegetables cooked with elbow macaroni in a creamy broth.


Ingredients

Scale
  • 1 lb ground beef or turkey
  • 1 cup cottage cheese
  • 2 cups mixed vegetables (such as bell peppers, carrots, and peas)
  • 2 cups elbow macaroni
  • 4 cups beef or vegetable broth
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste
  • 1 cup shredded cheese (optional)

Instructions

  1. Heat olive oil in a large pot over medium heat until it shimmers slightly.
  2. Add the ground beef or turkey and cook until browned, crumbling it with a spoon.
  3. Stir in garlic powder, onion powder, salt, and pepper, and let toast for about a minute.
  4. Add the mixed vegetables and cook for another 2-3 minutes.
  5. Pour in the beef or vegetable broth and bring to a simmer.
  6. Stir in the elbow macaroni and cook according to package instructions until al dente.
  7. Mix in cottage cheese until well blended.
  8. If desired, sprinkle shredded cheese on top and let melt before serving.

Notes

Be cautious with the cottage cheese to avoid curdling. Finely chop vegetables for even cooking.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 10g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 70mg