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How to Cook Lentils


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  • Author: James Carter
  • Total Time: 35 minutes
  • Yield: Approx. 2.5 cups cooked lentils
  • Diet: Vegetarian

Description

Learn the simple, reliable method for cooking dried lentils on the stovetop. Perfect for soups, salads, side dishes, and more! Get tender, flavorful lentils every time.


Ingredients

Scale
  • 1 cup dried lentils (green, brown, or Puy lentils)
  • 3 cups low-sodium vegetable broth or water
  • 1 bay leaf (optional)
  • 1/2 teaspoon salt (added towards the end)
  • Pinch of black pepper

Instructions

  1. 1. Rinse lentils thoroughly under cold water until water runs clear. Drain well.
  2. 2. Combine rinsed lentils, vegetable broth or water, and bay leaf (if using) in a medium saucepan. Liquid should cover lentils by about an inch.
  3. 3. Bring mixture to a boil over medium-high heat.
  4. 4. Reduce heat to low, cover saucepan loosely, and simmer gently for 20-30 minutes, or until lentils are tender but still hold their shape. Stir occasionally.
  5. 5. Check for doneness by tasting. Continue simmering for 5-minute intervals if needed.
  6. 6. Remove and discard bay leaf. Stir in salt and pepper. Taste and adjust seasoning.

Notes

Store cooked lentils in an airtight container in the refrigerator for up to 4-5 days. They also freeze well for up to 3-4 months. Reheat on stovetop or microwave with a splash of liquid.

  • Prep Time: 5 minutes
  • Cook Time: 30 minutes
  • Category: Staples, Cooking Techniques
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1/2 cup
  • Calories: 115
  • Sugar: 2g
  • Sodium: 180mg
  • Fat: 0.4g
  • Carbohydrates: 20g
  • Fiber: 8g
  • Protein: 9g