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Lemon Chicken Orzo Soup


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  • Author: james-carter
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Paleo

Description

A bright and hearty stovetop chicken soup with tender shredded chicken and chewy orzo pasta, perfect for a quick weeknight meal.


Ingredients

Scale
  • 1 tablespoon olive oil
  • 1 medium onion, diced
  • 2 medium carrots, peeled and diced
  • 2 celery stalks, diced
  • 3 garlic cloves, minced
  • 8 cups chicken broth
  • 1 pound cooked chicken, shredded or diced
  • 3/4 cup orzo pasta
  • 1 teaspoon dried thyme
  • 1 teaspoon dried dill
  • Juice of 2 lemons (about 1/4 cup)
  • 2 cups fresh spinach leaves
  • Salt and pepper to taste
  • Lemon zest and fresh parsley (optional, for garnish)

Instructions

  1. Heat the olive oil in a large pot over medium heat.
  2. Add the diced onion, carrots, and celery, and sauté until softened, about 5 minutes.
  3. Stir in the minced garlic and cook for another minute.
  4. Pour in the chicken broth and bring to a boil.
  5. Add the shredded chicken, orzo pasta, thyme, dill, and lemon juice.
  6. Reduce heat and let simmer for about 10-12 minutes, until the orzo is cooked.
  7. Stir in the spinach and cook until wilted.
  8. Season with salt and pepper to taste.
  9. Serve hot, garnished with lemon zest and fresh parsley if desired.

Notes

For added freshness, squeeze a little lemon juice over the soup just before serving.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 3g
  • Protein: 34g
  • Cholesterol: 70mg