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Healing Ginger Chicken Soup


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  • Author: james-carter
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Diet: Gluten-Free

Description

A comforting and aromatic soup featuring fresh ginger, vegetables, and shredded chicken, perfect for cozy meals.


Ingredients

Scale
  • 2 tablespoons olive oil
  • 1 large yellow onion, chopped
  • 3 carrots, peeled and sliced
  • 3 celery stalks, sliced
  • 4 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 1 teaspoon ground turmeric
  • 1/2 teaspoon ground black pepper
  • 8 cups low-sodium chicken broth
  • 2 cups cooked, shredded chicken breast
  • 1/2 cup uncooked white rice
  • 1/4 cup fresh lemon juice
  • Salt to taste
  • Fresh parsley, chopped, for garnish

Instructions

  1. Heat the olive oil in a large pot or Dutch oven over medium heat until it glistens.
  2. Add the onion, carrots, and celery. Cook until the vegetables soften, about 5 to 7 minutes.
  3. Add the minced garlic, grated ginger, turmeric, and black pepper. Cook for 1 minute until fragrant.
  4. Pour in the chicken broth and add the uncooked rice. Bring to a boil.
  5. Reduce the heat to low, cover, and simmer for 15 minutes.
  6. Stir in the shredded chicken and cook for 3 more minutes until heated through.
  7. Remove from heat and stir in the fresh lemon juice.
  8. Add salt to taste and garnish with fresh parsley before serving.

Notes

Best eaten fresh, but can be reheated with a splash of broth if needed.

  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 4g
  • Sodium: 800mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 2g
  • Protein: 27g
  • Cholesterol: 50mg