Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Low-Cal Salsa Verde Chicken Soup


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: james-carter
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Low-Calorie

Description

A quick and satisfying soup packed with flavor from salsa verde and tender chicken, ready in just 20 minutes.


Ingredients

Scale
  • 1 lb chicken breast, cooked and shredded
  • 4 cups chicken broth
  • 1 cup salsa verde
  • 1 can black beans, drained and rinsed
  • 1 cup corn
  • 1 tsp cumin
  • 1 tsp chili powder
  • Salt and pepper to taste
  • Fresh cilantro for garnish

Instructions

  1. Combine chicken broth, salsa verde, black beans, corn, cumin, and chili powder in a large pot. Bring to a boil.
  2. Add shredded chicken and reduce the heat to a simmer.
  3. Season with salt and pepper to taste.
  4. Let simmer for 20 minutes to let the flavors meld.
  5. Serve warm, garnished with fresh cilantro.

Notes

Allow the soup to simmer fully for the best flavor. Consider using rotisserie chicken for quicker prep.

  • Prep Time: 5 minutes
  • Cook Time: 20 minutes
  • Category: Soup
  • Method: Simmering
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 cup
  • Calories: 220
  • Sugar: 2g
  • Sodium: 500mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 7g
  • Protein: 27g
  • Cholesterol: 60mg