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Mango Salad with Lime Dressing


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  • Author: james-carter
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

This refreshing mango salad, with its vibrant colors and zesty lime dressing, is the perfect side dish for grilled meats or tacos.


Ingredients

Scale
  • 2 ripe mangoes, diced
  • 1 red bell pepper, diced
  • 1/4 red onion, thinly sliced
  • 1 cucumber, diced
  • 1/4 cup fresh cilantro, chopped
  • Juice of 2 limes
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Instructions

  1. Combine the diced mangoes, red bell pepper, cucumber, and red onion in a large mixing bowl.
  2. Squeeze the juice of two limes over the mixture.
  3. Add the olive oil, salt, and pepper, then gently toss everything together.
  4. Sprinkle the chopped cilantro over the top and give it a final gentle toss to combine all ingredients well.

Notes

Choose perfectly ripe mangoes for the best sweetness. Fresh lime juice is key for enhanced flavor.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 cup
  • Calories: 120
  • Sugar: 20g
  • Sodium: 100mg
  • Fat: 4g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 3.5g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg