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Mexican Street Corn Quinoa Salad – Dairy-Free, Vegan & Perfect for Summer


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  • Author: James Carter
  • Total Time: 35 minutes
  • Yield: 4-6 servings 1x
  • Diet: Vegan

Description

A vibrant, flavorful Dairy-Free and Vegan Mexican Street Corn Quinoa Salad recipe that’s ideal for summer gatherings, picnics, or a light and satisfying meal. Packed with fresh ingredients and zesty flavors.


Ingredients

Scale
  • 1 cup quinoa, rinsed
  • 2 cups water or vegetable broth
  • 3 cups corn kernels (fresh or frozen, grilled or pan-seared for best flavor)
  • 1/2 cup red onion, finely chopped
  • 1 small jalapeño, finely chopped (seeds removed for less heat, optional)
  • 1/2 cup fresh cilantro, chopped
  • 1 ripe avocado, diced
  • 2 tablespoons fresh lime juice
  • 2 tablespoons extra virgin olive oil
  • 1 teaspoon chili powder
  • 1/2 teaspoon ground cumin
  • Salt and freshly ground black pepper, to taste

Instructions

  1. 1. Cook the Quinoa: Rinse quinoa under cold water. Combine with water or broth in a saucepan, bring to a boil, then simmer covered for 15 minutes. Let stand covered for 5 minutes, then fluff with a fork and cool completely.
  2. 2. Prepare the Corn: Grill or pan-sear corn kernels until lightly charred.
  3. 3. Make the Dressing: Whisk together lime juice, olive oil, chili powder, cumin, salt, and pepper in a small bowl.
  4. 4. Assemble the Salad: In a large bowl, combine cooled quinoa, prepared corn, red onion, jalapeño (if using), and cilantro. Pour dressing over and toss gently.
  5. 5. Add Avocado: Just before serving, gently fold in diced avocado.
  6. 6. Taste and Adjust: Season with additional salt, pepper, or lime juice as needed.

Notes

Store leftovers in an airtight container in the refrigerator for up to 3-4 days. For best results, store avocado separately and add just before serving. This salad is best served chilled or at room temperature.

  • Prep Time: 20 minutes
  • Cook Time: 15 minutes
  • Category: Salad
  • Method: Mixed
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: Approx. 350
  • Sugar: Approx. 8g
  • Sodium: Approx. 300mg
  • Fat: Approx. 18g
  • Carbohydrates: Approx. 40g
  • Fiber: Approx. 10g
  • Protein: Approx. 10g