Description
A vibrant, flavorful Dairy-Free and Vegan Mexican Street Corn Quinoa Salad recipe that’s ideal for summer gatherings, picnics, or a light and satisfying meal. Packed with fresh ingredients and zesty flavors.
Ingredients
Scale
- 1 cup quinoa, rinsed
- 2 cups water or vegetable broth
- 3 cups corn kernels (fresh or frozen, grilled or pan-seared for best flavor)
- 1/2 cup red onion, finely chopped
- 1 small jalapeño, finely chopped (seeds removed for less heat, optional)
- 1/2 cup fresh cilantro, chopped
- 1 ripe avocado, diced
- 2 tablespoons fresh lime juice
- 2 tablespoons extra virgin olive oil
- 1 teaspoon chili powder
- 1/2 teaspoon ground cumin
- Salt and freshly ground black pepper, to taste
Instructions
- 1. Cook the Quinoa: Rinse quinoa under cold water. Combine with water or broth in a saucepan, bring to a boil, then simmer covered for 15 minutes. Let stand covered for 5 minutes, then fluff with a fork and cool completely.
- 2. Prepare the Corn: Grill or pan-sear corn kernels until lightly charred.
- 3. Make the Dressing: Whisk together lime juice, olive oil, chili powder, cumin, salt, and pepper in a small bowl.
- 4. Assemble the Salad: In a large bowl, combine cooled quinoa, prepared corn, red onion, jalapeño (if using), and cilantro. Pour dressing over and toss gently.
- 5. Add Avocado: Just before serving, gently fold in diced avocado.
- 6. Taste and Adjust: Season with additional salt, pepper, or lime juice as needed.
Notes
Store leftovers in an airtight container in the refrigerator for up to 3-4 days. For best results, store avocado separately and add just before serving. This salad is best served chilled or at room temperature.
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Category: Salad
- Method: Mixed
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: Approx. 350
- Sugar: Approx. 8g
- Sodium: Approx. 300mg
- Fat: Approx. 18g
- Carbohydrates: Approx. 40g
- Fiber: Approx. 10g
- Protein: Approx. 10g