Description
A perfect blend of convenience and nutrition, these No Bake Pumpkin Protein Balls are protein-packed snacks ideal for busy weeknights.
Ingredients
Scale
- 1 cup pumpkin puree
- 1 1/2 cups oats
- 1/2 cup protein powder
- 1 tsp vanilla extract
- 1/4 cup maple syrup
- 1/2 tsp cinnamon (optional)
- Pinch of salt
Instructions
- Mix together the pumpkin puree, oats, protein powder, vanilla extract, maple syrup, cinnamon, and salt until well combined.
- Scoop the mixture and form it into bite-sized balls.
- Place the balls on a baking sheet lined with parchment paper.
- Refrigerate for at least 30 minutes to firm up.
- Enjoy as a quick snack or healthy treat.
Notes
Consider adding ingredients like sweet potato puree or peanut butter for different flavors and textures.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Snacks
- Method: No Bake
- Cuisine: American
Nutrition
- Serving Size: 2 balls
- Calories: 150
- Sugar: 8g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 0mg