Description
A quick and refreshing side dish that pairs perfectly with grilled meats or sandwiches, featuring tangy sauerkraut and a blend of fresh vegetables.
Ingredients
Scale
- 32 oz jar of sauerkraut, drained
- 3 tablespoons of good olive oil
- 1 medium-sized onion (white or red), chopped fine
- 1 medium-sized carrot, peeled and grated
- Half an apple, chopped
- 1 teaspoon of granulated sugar
- Salt and pepper to taste
- Parsley or dill for garnish
Instructions
- Drain the juices from the sauerkraut, ensuring it’s not too wet.
- Chop the onion finely and peel and grate the carrot.
- Combine the sauerkraut, onion, carrot, and chopped apple in a large bowl.
- Add 3 tablespoons of olive oil and mix gently to combine all ingredients while maintaining some texture.
- Sprinkle in the granulated sugar, salt, and pepper, adjusting to taste.
- Garnish with parsley or dill and serve cold.
Notes
Ensure to drain the sauerkraut thoroughly to prevent the salad from becoming soggy. Using fresh ingredients enhances the flavor and texture.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Side Dish
- Method: No cooking required
- Cuisine: German
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 5g
- Sodium: 500mg
- Fat: 12g
- Saturated Fat: 1.5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg