Description
Quick and customizable plant-based burritos filled with brown rice, black beans, and fresh vegetables.
Ingredients
Scale
- 1 cup cooked brown rice
- 1 can black beans, drained and rinsed
- 1 cup corn (fresh, frozen, or canned)
- 1 bell pepper, diced
- 1 cup diced tomatoes
- 1 avocado, sliced
- 1 tsp cumin
- 1 tsp chili powder
- Salt and pepper to taste
- Whole wheat tortillas
- Fresh cilantro for garnish (optional)
Instructions
- Combine cooked brown rice, black beans, corn, bell pepper, diced tomatoes, cumin, chili powder, salt, and pepper in a large bowl.
- Mix well until all ingredients are combined.
- Warm the whole wheat tortillas in a skillet or microwave.
- Place a portion of the filling on each tortilla, adding avocado slices and fresh cilantro if desired.
- Roll up the burritos, folding in the sides, and serve immediately or wrap for meal prep.
Notes
Ensure freshly cooked or properly thawed ingredients for best texture; adjust seasoning to taste.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Wrapping
- Cuisine: Mexican
Nutrition
- Serving Size: 1 burrito
- Calories: 350
- Sugar: 3g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 12g
- Protein: 12g
- Cholesterol: 0mg