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Roasted Veggie Bowl


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  • Author: james-carter
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A vibrant and nutritious dish featuring roasted sweet potatoes and various vegetables, topped with a creamy tahini dressing, perfect for quick weeknight meals.


Ingredients

Scale
  • 1 can chickpeas, drained and rinsed
  • 2 sweet potatoes, diced
  • 1 zucchini, sliced
  • 1 cup broccoli florets
  • 1 bell pepper, chopped
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • 1/4 cup tahini
  • 2 tablespoons lemon juice
  • 1 tablespoon maple syrup
  • 1 teaspoon Dijon mustard
  • Water to thin dressing, as needed

Instructions

  1. Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. Toss the diced sweet potatoes, zucchini, broccoli, and bell pepper with olive oil, salt, and pepper until well coated.
  3. Spread the vegetables evenly on the prepared baking sheet and roast for 20-25 minutes, or until they are golden brown and tender.
  4. Prepare the tahini dressing by whisking together tahini, lemon juice, maple syrup, Dijon mustard, and enough water to thin it to your desired consistency.
  5. Combine the roasted veggies with chickpeas, and drizzle with tahini dressing before serving.

Notes

Avoid overcrowding the baking sheet to ensure proper roasting. Experiment with spices to enhance flavor.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Roasting
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 6g
  • Sodium: 300mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 12g
  • Protein: 18g
  • Cholesterol: 0mg