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Vegan Breakfast Hash


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  • Author: james-carter
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A hearty and satisfying vegan breakfast hash featuring crispy potatoes and colorful vegetables, perfect for busy mornings.


Ingredients

Scale
  • 3 Medium Potatoes, diced
  • 1 Yellow Onion, chopped
  • 1 Bell Pepper, any color
  • 1 Zucchini, chopped
  • 8 oz. Mushrooms, sliced
  • 1/2 Tsp Garlic Powder
  • 1/2 Tsp Cumin Powder
  • 1/2 Tsp Smoked Paprika
  • Salt and Pepper to Top
  • 23 Tbsp Cooking Oil (optional)

Instructions

  1. Add cooking oil and diced potatoes to a large pan over medium heat. Cook for about 10 minutes until they begin to crisp.
  2. Chop the remaining vegetables into bite-sized pieces while the potatoes are cooking.
  3. Add the chopped onion, bell pepper, zucchini, and sliced mushrooms to the pan along with the garlic powder, cumin powder, and smoked paprika.
  4. Stir everything together and continue cooking for an additional 5–10 minutes, or until the vegetables are soft.
  5. Season with salt and pepper to taste before serving.

Notes

Be careful not to overcrowd the pan while cooking to ensure the potatoes crisp properly. Fresh herbs, like cilantro, make a great topping.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Breakfast
  • Method: Sautéing
  • Cuisine: Vegan

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 0mg