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Southwest Salad


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  • Author: james-carter
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A vibrant and refreshing Southwest salad featuring a mix of greens, vegetables, and crunchy tortilla strips, topped with a zesty lime dressing.


Ingredients

Scale
  • 4 cups mixed salad greens
  • 1 cup cherry tomatoes, halved
  • 1 cup corn kernels
  • 1 cup black beans, rinsed and drained
  • 1 red bell pepper, diced
  • 1 avocado, diced
  • 1 cup crunchy tortilla strips
  • 1/2 cup cilantro, chopped
  • Juice of 2 limes
  • 1/4 cup olive oil
  • Salt and pepper to taste

Instructions

  1. Combine salad greens, cherry tomatoes, corn, black beans, red bell pepper, and avocado in a large bowl.
  2. Whisk together lime juice, olive oil, salt, and pepper in a small bowl.
  3. Drizzle the dressing over the salad and toss gently to coat.
  4. Top with tortilla strips and chopped cilantro before serving.
  5. Enjoy the salad immediately to keep the tortilla strips crisp.

Notes

Use fresh ingredients for the best flavor and texture. Avoid adding tortilla strips too early to maintain crunch.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 4g
  • Sodium: 400mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 10g
  • Protein: 15g
  • Cholesterol: 0mg