Description
Quick and flavorful wraps filled with crispy, savory tofu, fresh veggies, and a creamy sauce, perfect for busy weeknights.
Ingredients
Scale
- 1 (454 g) block of super firm tofu, pat dry
- 1 tbsp avocado oil
- 3 tbsp tamari or soy sauce, divided
- 2 tbsp cornstarch or arrowroot powder
- 1 tsp garlic powder
- 1 1/2 tbsp hoisin sauce
- 1 tbsp rice wine vinegar
- 1 tbsp maple syrup
- 2 cloves garlic, grated
- 1/2 inch ginger, grated
- 1 tsp sesame oil, optional
- 1/2 cup vegetable broth
- 1/4 cup vegan mayo or a thick unsweetened plant-based yogurt
- 1 tbsp sriracha
- Juice of half a lime
- 1 tsp maple syrup
- Salt to taste
- 3/4 cup shredded cabbage
- 3/4 cup shredded carrots
- Juice of half a lime
- 1/2 tsp salt
- 1 tsp sugar or maple syrup
- 3/4 cup greens of choice
- Cilantro, optional
- 3 burrito wraps
Instructions
- Preheat your oven to 425°F.
- Crumble or shred your tofu using a box grater over a parchment-lined baking sheet.
- Combine the shredded tofu with 1 tablespoon of soy sauce, garlic powder, and 1 tablespoon of cornstarch; toss to coat.
- Spread the tofu mixture in a single layer on the baking sheet and bake for 15 minutes.
- Flip the tofu and bake for another 10 minutes until golden and crispy.
- Combine the shredded cabbage and carrots in a container with lime juice, salt, and sugar; toss to coat.
- Whisk together the mayo, sriracha, lime juice, and maple syrup to create a creamy dressing.
- Prepare the stir-fry sauce by combining the remaining soy sauce, hoisin sauce, rice wine vinegar, maple syrup, grated garlic, ginger, sesame oil (if using), and vegetable broth in a pan over medium-low heat.
- Bring the sauce to a gentle simmer, stir in the cornstarch mixed with water, and thicken slightly.
- Add the baked tofu to the thickened sauce, tossing to coat evenly.
- Assemble your wraps with the sriracha mayo, greens, pickled veggies, cilantro, and a third of the tofu mixture.
- Roll the tortilla up tightly and toast on a skillet for a crispy exterior if desired.
Notes
Use super firm tofu for the best texture. Ensure the tofu is properly drained and baked for optimal crispiness.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Asian
Nutrition
- Serving Size: 1 wrap
- Calories: 350
- Sugar: 5g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 5g
- Protein: 15g
- Cholesterol: 0mg