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Avocado Mango Salad with Zesty Lime Dressing


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  • Author: james-carter
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A fresh and vibrant salad combining creamy avocados and sweet ripe mangoes, perfect for warm weather dining.


Ingredients

Scale
  • 2 ripe avocados, diced
  • 2 ripe mangoes, diced
  • 1 small red onion, finely chopped
  • 1 bell pepper, diced
  • 1 cup cherry tomatoes, halved
  • 1/4 cup fresh cilantro, chopped
  • Juice of 2 limes
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the diced avocados and mangoes, allowing the natural sweetness to emerge.
  2. Add the finely chopped red onion and diced bell pepper, giving the salad a crunchy contrast.
  3. Mix in the halved cherry tomatoes and cilantro for freshness.
  4. Drizzle with lime juice and olive oil, and season with salt and pepper.
  5. Toss gently to keep the avocado intact, then serve immediately.

Notes

Use perfectly ripe avocados for the best texture. Lime juice is essential to prevent browning.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 8g
  • Sodium: 5mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 6g
  • Protein: 3g
  • Cholesterol: 0mg