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Vegan Black Bean Chili


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  • Author: james-carter
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A thick and savory vegan chili made with black beans, lentils, and a smoky tomato base, perfect for weeknight dinners or casual gatherings.


Ingredients

Scale
  • 1 can black beans, rinsed and drained
  • 1 cup split red lentils
  • 1 onion, diced
  • 2 garlic cloves, minced
  • 1 bell pepper, diced
  • 1 can diced tomatoes
  • 2 cups vegetable broth
  • 2 teaspoons chili powder
  • 1 teaspoon cumin
  • Salt and pepper to taste
  • Fresh cilantro for garnish (optional)

Instructions

  1. In a large pot, sauté the onion, garlic, and bell pepper over medium heat until softened.
  2. Add the chili powder and cumin, stirring for about a minute until fragrant.
  3. Pour in the diced tomatoes, vegetable broth, black beans, and red lentils.
  4. Bring to a boil, then reduce to a simmer and cook for about 10-15 minutes, or until the lentils are tender.
  5. Season with salt and pepper to taste.
  6. Serve hot, garnished with fresh cilantro if desired.

Notes

For a thicker chili, mash a quarter of the beans against the side of the pot. Store in an airtight container for up to 4 days in the fridge or freeze for up to 3 months.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Vegan

Nutrition

  • Serving Size: 1 serving
  • Calories: 360
  • Sugar: 5g
  • Sodium: 680mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 48g
  • Fiber: 14g
  • Protein: 20g
  • Cholesterol: 0mg