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Vegan Orzo Lemon Soup


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  • Author: james-carter
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A bright and satisfying Vegan Orzo Lemon Soup that’s quick to prepare, perfect for busy days. The orzo absorbs the broth, creating comforting bites enhanced by the acidity of lemon.


Ingredients

Scale
  • 1 cup orzo pasta
  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 3 garlic cloves, minced
  • 4 cups vegetable broth
  • 1 lemon, juiced and zested
  • 1 cup spinach, chopped
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Heat olive oil in a large pot over medium heat until shimmering.
  2. Add chopped onion and sauté until translucent, about 5 minutes.
  3. Stir in minced garlic and cook for another minute.
  4. Pour in vegetable broth and bring to a boil.
  5. Add orzo pasta and cook according to package instructions, about 8-10 minutes.
  6. Stir in lemon juice, lemon zest, and spinach, allowing the spinach to wilt.
  7. Season with salt and pepper to taste.
  8. Serve hot, garnished with fresh parsley.

Notes

Ensure to watch the garlic while cooking to avoid bitterness. Adjust salt and pepper for balance.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup
  • Calories: 220
  • Sugar: 1g
  • Sodium: 600mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 0mg