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Mango Slaw


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  • Author: james-carter
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A vibrant and crunchy mango slaw that brings together tropical flavors in under 20 minutes, perfect for barbecues and gatherings.


Ingredients

Scale
  • 2 ripe mangoes, peeled and julienned
  • 2 cups green cabbage, shredded
  • 1 red bell pepper, thinly sliced
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup cilantro, chopped
  • Juice of 2 limes
  • 1 tablespoon honey
  • Salt and pepper to taste

Instructions

  1. Combine the mango, cabbage, bell pepper, red onion, and cilantro in a large bowl.
  2. Whisk together lime juice, honey, salt, and pepper in a small bowl until viscous.
  3. Pour the dressing over the slaw and toss gently to combine.
  4. Let it sit for 10 minutes before serving to allow flavors to meld.

Notes

Chop the vegetables uniformly for even texture. If desired, substitute honey with agave syrup.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Side Dish
  • Method: Mixing
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1 cup
  • Calories: 160
  • Sugar: 9g
  • Sodium: 150mg
  • Fat: 1g
  • Saturated Fat: 0g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg