Description
A quick and nutritious pasta salad featuring garbanzo bean rotini and vibrant peanut dressing, perfect for busy evenings.
Ingredients
Scale
- 1 tbsp maple syrup
- 2 tbsp unseasoned rice vinegar
- ¼ cup peanut butter
- ¼ cup orange juice
- 1 clove garlic, minced
- 1 tbsp liquid aminos
- 1–4 tsp sriracha (optional for added spice)
- 8 oz garbanzo bean rotini pasta
- 4 scallions, sliced
- 1 cup chopped cabbage
- 1 cup shredded carrots
- 1 cup chopped cucumber
Instructions
- Cook the garbanzo bean rotini according to the package instructions, then drain and rinse under cold water until cool.
- Whisk together the maple syrup, rice vinegar, peanut butter, orange juice, minced garlic, liquid aminos, and sriracha in a large bowl.
- Add the cooled pasta, scallions, cabbage, carrots, and cucumber to the bowl, tossing gently to combine.
- Serve immediately, or refrigerate to let the flavors meld.
Notes
Use fresh seasonal vegetables for the best flavor and nutrition. Adjust sriracha for personal spice preferences.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Salad
- Method: Chilling
- Cuisine: Thai
Nutrition
- Serving Size: 1 cup
- Calories: 300
- Sugar: 8g
- Sodium: 350mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 12g
- Cholesterol: 0mg