Anti-Inflammatory Chicken Soup 35g Protein
Onion, garlic, carrots and celery sauté for 5 to 7 minutes, then chicken, broth, turmeric, ginger and black pepper go in together. The black pepper is what activates the turmeric, so the body actually absorbs it, not just tastes it. Simmer 20 to 25 minutes until the chicken shreds, return it to the pot, then ... Read more
Tags:
anti-inflammatory / chicken soup / comfort food / healthy recipes / high-protein